Not taking it personally


This is another philosophical post. And the question I’m pondering this morning is: what the fuck? In fact, for the sake of clarity, let me be more specific: what the actual fucking fuck, please?

I don’t believe in bad luck. I don’t believe in the world turning against you; the universe (or whatever you want to call it) is neither good nor bad, and it certainly isn’t out to get you. I have no tolerance for “poor me”, in myself or others. But I don’t believe in coincidence, either. I don’t deny there’s an element of random in the events of our lives, but still, somewhere, on some level, there’s a connection to be made, an understanding to be gained. The law of attraction is real, and what you perceive as your reality is constantly readjusting itself to match your thoughts and your beliefs. What you dwell on, you get more of; what you put in is what you get back. Your attitude shapes your experience.
    Which brings me right back to the profound philosophical conundrum of what the fuck. Because not taking it personally is all good and wise but this, in list form, is my one-thing-after-the-other in the space of three short weeks:

    Multiple powercuts (island-wide)
    Telephone pole going down in my actual back yard (personal, plus collateral damage)
    Total failure of septic tank (personal)
    Sudden death of washing machine (personal)
    Unprecedented acute asthma attack (as personal as it gets)

That’s quite a lot of things, but wait. I’m not done. I thought I was done and yesterday I gave myself a stern talking to, performed a ritualistic sage-burning tour of the house, and declared whatever the fuck that was over. And then I changed into yoga gear, pulled my bedroom door shut so the cats wouldn’t climb onto my bed, and rolled my mat out in preparation for a long overdue, restorative yoga session. I remembered I’d left the light on in the bedroom; I tried to go back in, and slammed straight into the door. I tried again. I turned the handle and pushed. The handle turned, but nothing happened: the door remained totally unmoved. I threw myself against it half-heartedly a couple of times, but all I got out of it was a dull thud and a sore shoulder. I was locked out.
    And – praise my attitude – I laughed. I thought you are fucking kidding me, but I laughed, and then I went out in leggings, vest top and bare feet (all my things were in the inaccessible bedroom) and knocked on my neighbour’s door.
    ‘Please help me,’ I said. ‘I have no shoes.’
    ‘What happened?’ Manolis asked at the bedroom door.
    ‘Nothing. I just shut it.’
    He jiggled the handle; he twisted and turned it. He pushed and pulled and tapped and frowned a lot, while I stood beside him and laughed at every failed attempt.
    ‘I don’t understand,’ he said. ‘From one moment to the next?’
    ‘From one moment to the next.’
    He went away and came back with tools. He picked and poked at the handle, took out a screw, twisted it back in, as tight as it would go. Nothing.
    ‘It’s having none of it,’ he said, scratching his head. ‘It makes no sense.’
    I laughed again, and brought out the electric drill. A hole in the door and a lot of fidgeting with three separate screwdrivers, and the catch finally released, throwing Manolis halfway across the room. I applauded as he straightened up, apologising for having entered my bedroom.
    ‘You are a hero,’ I told him. So many people have deserved that title lately; too many people have had to come to my rescue.
    Manolis smiled. ‘Just don’t tell your mother we put a hole in the door.’
    I wedged it open as Manolis gathered his tools. ‘It still makes no sense,’ he said in parting.
    I shrugged and laughed, and my open bedroom door was a happy ending.

But wait, not yet: it still isn’t over. As I smoked a cigarette and snorted intermittently at the ridiculous events of the last hour, I noticed that my dehumidifier, which had been humming away contentedly, keeping the house relatively warm, had stopped. This isn’t unusual: it’s on a setting where it turns itself off when it detects a certain level of humidity in the air that it deems acceptably low, and starts up again when it rises – same as a radiator with a thermostat. So I don’t know what made me pay attention this time; I don’t know what made me get up and go over there and check. The hum and pause of the dehumidifier is the background noise of my daily life. But I checked, and I saw that its power light had blinked off. Baffled, I pulled the plug out of the socket – and nearly dropped it in shock: it had actually melted. The air instantly filled with the unmistakable, acrid smell of burning plastic and imminent electrical fire. I stared at the mangled thing in my hand, blinked, and laughed. But there was a bitter edge to it this time, I admit; this time, for all of my unfaltering positivity, it started to feel like one-thing-too-many.

But was it? Was it the last thing? Is whatever the fuck that was over, or should I brace myself for more? And if I brace myself, if I anticipate it, will I be inviting it? Will I be shaping my reality to accommodate more of the same? I live my life expecting good things to happen, but it’s been one-thing-after-the-other, and I’m not sure what sense I’m supposed to make of this, what I’m supposed to understand. I can keep laughing my way through it, keep focusing on the positives – powercuts don’t last too long; telephone pole replaced and vertical; septic tank drained; brand new washing machine; asthma attack a one-off; hero-neighbour and a wide open door; plug pulled out just in time – but perhaps there’s a place where it all connects. Perhaps there’s something I’m missing. For every single thing there’s been redemption, a hero, a solution, a way out or back in. Yes. A happy ending, every time. But still, seriously, what the actual fucking fuck? I’m close to the end of my philosophical tether, and I wouldn’t mind some guidance, please.

So I’m making this post interactive, and opening the conundrum up to general debate: what the fuck? Go.

Fuck you, I’ll be happy anyway

Certain fundamental things that we’d come to rely on – the safety nets of our “civilised” societies – are coming apart, and it now seems that anything can happen, and it can happen to us. The paradigms are shifting and the safety nets are full of holes: anything can happen. And where does that leave us?

There is no way to happiness; happiness is the way.

(Some thoughts on happiness)

These are strange days we’re living in, and the general consensus is that everything’s going to shit – to put it philosophically. And, if you’re anything like me, you’re looking around and seeing a world that you don’t quite recognise, a world that makes increasingly less sense. Most of our countries are in crisis. Certain fundamental things that we’d come to rely on – the safety nets of our “civilised” societies – are coming apart, and it now seems that anything can happen, and it can happen to us. “They won’t do it,” I said about Brexit, but they did. “They won’t do it,” I said about Trump, but they did. The paradigms are shifting and the safety nets are full of holes: anything can happen. And where does that leave us?

It leaves exactly where we’ve always been: responsible for our own sanity, our own attitudes, our own happiness. In charge of who we want to be in this world, and what we choose to put into it. There’s enough misery around; enough fear, despair and negativity. We are inundated with it, daily, on the news, on the social media, on the streets. And forgive me if I’m wrong, forgive me if I’m insensitive or naive, but I just cannot see how adding more negativity to the mix, how perpetuating it will make the situation any better. When we can choose, instead, to be as happy as possible despite it, when we can be aware of the shit that’s going down but still find happiness and positivity where they can be found. Because they can be found. It really is a choice that we make, for ourselves and those around us. Because happiness is cumulative and it spreads. And that’s a small way to make this crazy world a slightly better place. Where anything can happen.

So when everything around me is falling apart, when people are crying and dying and blaming each other and living in constant fear of darker tomorrows and I post photos of sunsets and horizons and mountaintops and talk about happiness, I’m not showing off; I’m not being insensitive or oblivious. I’m trying to remind myself and anyone who sees my posts that happiness still exists in these things. That peace can be found, even if momentarily. I’m scared too, but then I look at the place where the mountains meet the sky and for a moment everything is OK. And those moments add up, and they become an antidote to the fear and the despair – if we let them. So I’ll keep looking at mountains for as long as there are mountains to look at, and I’ll keep talking about happiness for as long as I still have a voice. Because yes, I know everything’s going to shit, but fuck you, I’ll be happy anyway. How about you?


Would you like some happiness delivered to your inbox? Join the happiest mailing list on the planet (probably). Click here to find out more.

I’m scared, but not of your dog

Are you scared? Would you readily admit you’re scared? Openly? Or hesitatingly, in a quiet voice, half-hoping no one heard? Would you confide in someone, eyes down and face turned away, your mouth forming the words – I’m scared?
    I don’t. I don’t say it. I don’t let the words take shape, because once they do they come alive. I muzzle them, I muffle them, I drown them out with other words like faith, because faith smoothes the edges of fear enough so it doesn’t take that shape that keeps me up at night. But I’m awake at night anyway, because I’m scared.
    The fear is Britain-shaped. It’s a fear-shaped Britain. It traces the borders of an island kingdom that was once my home. Borders that were, then, nothing but lines on a map, the broken lines of a gentle guide, with spaces in between so you could come and go; borders that are now lines drawn against me, telling me that my place is not within. Wherever my place is, elsewhere, it’s not within. The broken lines that now mean “cut here”.
    A cut, that’s what is feels like. Being cut away, cut off, cut loose.

My friends in London, on the inside, when they ask, they say When are you coming home? I’ve been away because the guidelines said I could, the gentle borders told me I could come and go. But now there’s hardness and what scares me is I don’t know what I will find when I return. What boundary lines, what barbed wires, what broken things. Like Odysseus returning to Ithaca: that island doesn’t know me. Like Odysseus washing up finally on the shores of home, without a trace of triumph, no fanfare, no confetti, no loving wife to make the shape of welcome with her open arms. Only a loyal dog to wag his tired tail in recognition. But what dog will greet me upon my return? If it’s the British bulldog, that’s a guard dog, not a pet. It’s not the bouncy puppy that you adopted as your own, the one you fed treats all these years and trusted not to bear its teeth, the one that grew to know you. It’s a snarling beast grown fat on hatred and fear, whipped into a frenzy and straining against the boundaries that it was reared to protect, and it’s been groomed to go for the heart. It will rip your throat out but first it will break your heart.
    Home is where the heart is, but where is the heart in all of this? Broken, like the lines we’ve crossed. The lines that once connected the dots; the lines that now divide. Cut here.

And me and you are all of us who are scared, we’re just dots. Cast adrift, unable to connect and make a shape. What shape would we make if we connected? Would it look like Britain, or would it form another picture entirely? How hard would its edges be, how flexible its boundaries? Would it be a shape that soothes or feeds the fear? Would it contain us? Would it define us? Would it set us free?

That island doesn’t know me, but I thought I knew. I thought I knew my place and that puppy that I trusted not to hurt me when I held my hand out for its paw. What good is faith when it turns against you, snarling, and rips your home to shreds? But no, fuck you: you might turn me out, but you won’t turn me faithless. I’m scared, but not of your dog. I won’t drift away, unconnected, to elsewhere, to anywhere but within, just because of the lines you’ve crossed. I know I can find my island again. I can find my way back. And I don’t need no fanfare, no confetti, no recognition, no brass band to welcome me home; I just need you not to break it while I’m away, and the space to come and go.

Draw your lines where they matter. Give that dog another bone to chew on. And fucking say it, that you’re scared, let your mouth form the words, let them come to life and dance – I’m scared – but don’t let the fear shape you. Don’t let that be the shape that defines us all. Connect the fucking dots.


Divided Kingdom: how Brexit made me an immigrant / free e-book

Four essays on the result of the UK referendum on EU membership and its implications for UK citizens and EU nationals alike, from the point of view of a UK resident turned immigrant overnight. The e-book is available to everyone for free; just send me an email and let me know whether you’d like a pdf or mobi version (for Kindle), or get in touch through my facebook page. Also available on Amazon.

Divided Kingdom: how Brexit made me an immigrant

I am not an immigrant tonight. Tonight, I am a resident of the United Kingdom. But tomorrow: what?

We are privileged, and we cannot conceive of a world where our right to live the lives we’ve built, where we’ve built them, could be challenged or taken away. But that is the world we live in, and it happens every day. Those refugees washing up on our borders and terrifying us: what do we think happened to them? They had lives, too, that they took for granted, in places they called home. They had rights that were snatched away. And here they are now, at our borders: unwanted, and wanting nothing but to be where they feel that they belong. These things happen, all over this world we live in, but not here. Not to us.

But times change and rights are revoked, and it’s happening: here, now, to us. We are exiled in the land of limbo, with the lives we’ve built in bundles on our backs, travelling in a direction entirely uncharted and we don’t know, when we reach the borders, what we will find.

It doesn’t serve us right and it isn’t fair and we don’t deserve it, but it’s humbling and perhaps a little humility is something we need. Along with the shock and the hurt and the indignation that we’re feeling, justifiably, and the strength we’ll need to muster to see us through. Along with the hope that we’ll need to summon, because it’s only hopeful voices, now, that have a chance of breaking through boundaries, of crossing the borders and being heard. That is our task, now; that is our responsibility: to find that hopeful voice, and let it be heard. Dignified but humble; understanding, at last, that we are not immune. That we are not too privileged to find ourselves outside; to be turned from us to them.


Divided Kingdom: how Brexit made me an immigrant / free e-book

Four essays on the result of the UK referendum on EU membership and its implications for UK citizens and EU nationals alike, from the point of view of a UK resident turned immigrant overnight. The e-book is available to everyone for free; just send me an email and let me know whether you’d like a pdf or mobi version (for Kindle), or get in touch through my facebook page. Also available on Amazon.

The church bells are ringing

Christmas Eve, Sifnos, December 2014

From 100 days of solitude, Day 101 (24 December 2014)

It is the day before Christmas. And quite a few creatures are stirring, actually, though mostly outside of the house. Slow, black beetles and skittery spiders and bees buzzing around the rosemary bush and a bright green lizard disappearing between the stones in the wall. Boy Cat rolling around contentedly is his favourite deck chair, and the Black Cat That Coughs leaping through the grass, chasing a pale yellow butterfly that she will never catch. Flies zooming in through the open windows, and out again, back to the light. There is a lot of light.

Christmas Eve in Sifnos and the town is all astir, despite the warnings and the scenes of mass exodus at the port. This is not a town of ghosts. Everyone who’s still here is here, it seems, picking up last minute supplies for dinner, and their pensions, and presents from the two or three shops that are open, with stars and snowflakes drawn in glitter across their windows. A lady in the supermarket is looking for fresh mushrooms, which cannot be had; the butcher’s is busy, the meat cleaver falling loudly, crunching bones. Cars crawl down the road, blocking it frequently as they stop to exchange words with other cars, or motorbikes, or people on foot. Everyone is going somewhere, but slowly, their mellowness in contrast to the jagged, manic edges of every other Christmas Eve I’ve known. I wouldn’t know, but for the decorations.

There is no Christmas Village in the square, but the village knows it’s Christmas, and tinsel twinkles everywhere as it catches the sun, sending strange reflections across the whitewashed walls. A nativity scene, lifesize, has appeared in the yard of an unoccupied building, and classical music drifts out the café up the road. Golden baubles hang in windows and over doors, dangle from pergolas and awnings, and dance in the breeze. The village knows it’s Christmas, despite the brightness that causes everyone to raise their hands up and shade their eyes, and the warmth that has them all loosening their scarves and wiping their brows. On every step and every doorway there is someone lounging in the sun, with sleeves rolled up to expose their arms to the heat. I take off layer after layer and end up sitting on a high wall in my vest, with a bundle of clothes rolled up beside me, looking over the edge of the land towards Paros, where our bigger island neighbours are getting ready for Christmas, like we are, but with bigger roads and bigger shops. I feel like waving, but I don’t. I’m getting enough curious looks as it is, sitting here in a pink vest and leopard-print leggings, and staring at the sea.

My festive attire.

On the way back a transition, through the outskirts of town where houses and shops give way to fields and orchards, past the gas station, quiet, with long flags hanging limp from long poles, and those funny little bundles that are curled up cats, on ledges and rooftops, following me with their eyes, and several dogs, chained and free, yelping excitedly when I get too close, and then onto the ring road, private, sloping upwards just for me. I walk in the middle, along the white dividing line, trusting in the absence of cars and half-blinded by the sun, until I reach the top and the mouth of the grassy path carved by the stream that will bring me home. There I stop, and listen, and look: Christmas Eve in Sifnos. Mountaintops and sky. Bells, intermittent, as the animals shuffle from one patch of grass to the next. Little birds twittering in the bushes, an eagle flying silently overhead. A flock of doves, mostly white, cooing as they alight, in perfect synchronicity, on a telephone wire. A cock crowing insistently on a distant farm over the hill. In the valley below, the echo of a dull, rhythmic tapping, manmade. Fields of the greenest green dotted with yellow and purple flowers. A secret garden of citrus trees that I’ve never noticed before, walled in amidst the olive groves. A single tree on a hilltop outlined against the milky blue horizon. A stone dove house on the edge of a cliff, semi-derelict, triangle openings and flapping wings. And everywhere around mountaintops and sky. So much sky, for such a small piece of land.

Christmas Eve, and now the church bells are ringing, summoning the faithful inside to sing the psalms of Christmas in yellow flickering candlelight, as the day grows dark outside. Boy Cat is still in his deck chair; he stirs as I pass him, and gives me a look that is almost trust. I turn the lights on, all of them; the house seems darker, somehow, at this time, just before sunset, than it does in the blackness of night. I will do some yoga now, and cook dinner, and wait for the church bells to ring again. I will not heed their call, but I will listen. They make a lovely sound.

Christmas Eve, undecorated. Of all the good decisions I’ve made or stumbled into, this is one of the best. Christmas Eve in Sifnos, with nothing much to distinguish it from any other day, and this is the one I’ll remember. Of all the Christmas Eves I’ve spent in decorated houses, houses much brighter than this, with presents and carols and tables laden with food, wearing the spiky garland of stress that we wrap around each other for the holidays, like fairy lights tangled up in the branches of the tree – this is the one. The only time I heard the church bells ringing; the only time that sound has reached my faithless ears, free from the noise of every other Christmas Eve I’ve known. I wouldn’t know, but for the silence. This is the one that means something to me.

It is the night before Christmas. And whatever it means to you, wherever you are, whether you’re where you want to be or somewhere else, make it a happy one. The church bells are ringing. You might not hear them through the noise, but they make a lovely sound. You wouldn’t know. But listen.


This is Day 101 from 100 days of solitude, one of four “bonus” days exclusive to the Kindle edition. 100 days of solitude is currently on a Kindle Monthly Deal and only 99p throughout December.

The nativity scene in Apollonia, Sifnos, this year.

Let the darkness have this day


December 21, 2015

Today is one of those days, and that says absolutely nothing about what kind of day it is.
    On the outside: it’s the 21st of December; a Monday. It’s cold, drizzly and dark. It’s just gone 4 pm and the sun, such as it was, is long gone. The world has turned away from it, too fast. It’s the Winter Solstice: the shortest day, the longest night of the year. The world has spun into darkness.
 such   But flip this thing around, and there are only longer, brighter days ahead. Get through this day, the darkest, because tomorrow, bang in the middle of winter, is when summer begins. Is there consolation in that? Is there comfort? Is it enough to get you through?

I wrote about the Winter Solstice last year. It was one year ago today, and it was Day 99 of 100 days that I spent living alone on a small island in Greece, that I called 100 days of solitude. 100 todays: 100 days of finding something to write about, each day; of finding something, in every day, worth writing about. Of making every day count, for today, as I counted up to a hundred. Of never wishing a day away, as we tend to, when we have one of those days.
    Like today. Today is one of those days. The darkness outside matches the inside and it’s too dense for my little sparkles of happiness to penetrate; like damp matches, they give a spark and fizzle out, almost straight away. They give out a sharp, sour smell, of hope that’s failed to ignite. It’s no consolation. It’s the shortest day of the year, and the darkness wants it for itself.

It was one year ago today, on the penultimate day of a solitude very loosely defined, that I met a new friend. We don’t meet a lot of new friends in our late thirties; it seems that, sometime in our twenties, we shed the ability to open up enough spaces in ourselves to properly let new people in. We don’t give them enough space to settle, which is what friends do: they settle inside you, and claim a corner for themselves so that they can be with you, always, no matter where you are.
    I didn’t know he was a friend at the time although, as I left the café where we met and drank coffee and chain-smoked for much longer than I’d planned, with a present from him in my bag and my pockets full of all the excuses I hadn’t needed to pull out, I did have a feeling, a sense of something good that had just begun. And today, on the Winter Solstice, he wrote to remind me that it was a year ago that we first met.
    And I cried. Partly with gratitude, for this friend who’s now far away but still close. Partly with melancholy, for that day, one year ago, when the warm, bright lights of the café cut through the darkness inside; for the fact that, today, there’s no light bright enough to do that, and I don’t even know why. Partly because the weight of this day is pressing down onto my chest, and something needs to give.
    I don’t know why. Maybe it’s the Winter Solstice; because we are not separate, and there are things that happen on the outside, and we take them in. And maybe it’s just one of those days, when damp matches are all you’ve got. And at some point you need to learn to save your matches for when they’re dry, instead of striking out, desperately, for even the smallest hint of a spark. Not all days are meant to be lit up. And good things, sometimes, begin in darkness, on the darkest day of the year.

So let the darkness have this day; let it have its little party in my soul. Let today count, for that, for itself, for being a day of darkness. Let today be one of those days. Because tomorrow, when it comes, will be today again. Let that be all the consolation we’ll ever need.
    And flip this thing around: one of those days means absolutely nothing. Every day is today, and there’s no telling what kind of day it will be. Let that be all we need to get us through.


Taken from collected: essays and stories on life, death and donkeys. Available on Amazon, in paperback and on Kindle.

Life is life


From 100 days of solitude, Day 89 (December 2014)

Today I’m contemplating the meaning of life as exemplified by the profound lyrics of Opus’ eighties hit Life is Life. Which posits, very succinctly: life is life, nana-nanana. And that’s something worth reflecting upon.
    It’s December and that means, among other things, that it’s the month of reflection. It’s a time to reflect upon the year that’s gone by, our achievements and our failures. It’s a time to collect all our latent desires and the dreams that we put aside, once again, so that we can build our expectations high and precarious and dump them in the lap of the year that’s about to begin, as a welcome present, along with our resolutions. And then put our party shoes on and go watch the fireworks. Because that’s where December really keeps its sting: right at the end. As if Christmas and all that reflecting weren’t enough, it then hits you with New Year’s Eve. The climactic, ceremonious transition between one year and the next, the old and the new, all that you did wrong and all that you’ll do differently. The day that sets the tone for all the days to come, until December comes round again. You’ve gotta make it count.

This may well be the Dippy Hippie talking, but I’ll let her have her say: I believe that there are forces in the world, outside of ourselves but also connected, and that they’re conscious, if not exactly sentient. I believe there is such a thing as destiny and that it can be altered, and that all the answers we need exist somewhere, if we take the time to look, if we figure out the right questions to ask. The problem with this theory is that the number of places to look can be overwhelming, and we mostly tend to go no further than our own heads, ask ourselves the same questions and come up against the same walls.
    What I like to do sometimes, when I tire of running circles in my head, is ask the universe (or whatever you want to call those forces) for a hint, and I’ve decided, for the sake of convenience, that the universe can speak to me through my iPod. I don’t know why I attribute such powers to an electronic device, but, as the Greek proverb suggests, the human soul is an abyss, and if we can make anything out in that darkness, pull any strands of sense out of it, then it’s good enough. Some things you just don’t question. So my iPod is a modern day oracle, like the famed Pythia of Delphi minus the hallucinogenic drugs. I set it to shuffle, ask the question, skip three songs, and let song number four be my answer.
    It doesn’t always work. Sometimes the iPod oracle makes as much as sense as Pythia herself, and I have no priests at hand to interpret its gibberish. But there are times when it is scarily accurate, like when I was contemplating a relationship that had demonstrated no signs of life for months, and had taken to lurching around like a zombie, oozing unspeakable substances and groaning horribly every time I looked its way: the answer was a very straightforward I Know It’s Over (The Smiths), accompanied, I swear, by a very impatient roll of the eyes. The universe is honest, but it isn’t your grandma; it isn’t known for being kind. On another occasion, the universe amused itself by declaring The answer is blowing in the wind (Bob Dylan), proving, conclusively, not only that it is, in fact, sentient, but also that it has a sense of humour. I interpreted this to mean fuck off with your questions and just get on with it, which, as it turned out, was the correct course of action.
    In this case, what I was struggling with was a general sense of what’s it all about?, prompted, perhaps, by December – not the end of the year, but the end of one hundred days and the questions this raised about the days that will follow. If I was looking for certainty, some solid footing, some kind of grip, the universe was not going to play along: it gave me Life is Life. I looked at the song title on my screen. I heard the opening notes. I thought: you are fucking kidding me, you arsehole. The universe winked. I laughed. Life is life, said the song. Nana-nanana.
    It’s an interesting fact that there are people in this world – not one, but several – who have taken the time to make videos of “Life is Life, With Lyrics”. There are a few of them on youtube. It fascinates me, the motivation behind making them and, even more so, watching them. Who are these viewers? What are they looking for? I imagine them sitting in front of these videos, attentive, focused on the words, and nodding in understanding, at last, as LIFE IS LIFE NANANANANA scrolls across their screens. Perhaps it’s because it’s hard to believe that this is actually what the song says; I can’t think of another explanation. These lyrics might be profound, but they are not complicated.
    It might sound stupid, looking for answers in songs. But my electronic oracle is no different to the little superstitions we live by, the if this happens, then, the stepping over the pavement cracks and the red top you always wear when your team is playing. It’s no different to believing in New Year’s Eve, and that what happens on that night and on the first day of the year has any bearing upon the 364 days that follow. I could argue against time as a construct, but our calendar is definitely a made-up thing.

I’m skipping New Year’s Eve this year, as well as Christmas. I will resist the urge to stay up until midnight to count the new year in. If I’m up, which is likely, I won’t look at the time. I’ll pay it no attention; I will reflect on nothing and make no resolutions. I will let one day drift into the next, seamlessly, as if that’s all they are: one day, and then another. And I could argue with days as well, as an arbitrary unit for measuring time, but I’m not looking to change the world. We have to make a few things up, create some shapes we recognise, to make some sense of the abyss. I’m not looking to change the world; just my own experience of it, if I can.
    And life is life might well be the answer, as stupid as it may sound. It’s no more stupid than ascribing meaning to a made-up calendar and some fireworks shot up into the sky. Those lyrics aren’t complicated, but they may just be profound. The universe can be an arsehole, but it’s rarely wrong. Life is life: simple. Fuck off with your questions. Get on with it. You’ll never make sense of the abyss, but you can learn to live with it, with all your little superstitions, and that’ll be enough. And if you spend some time in there, it’s like any darkened room, and your eyes will adjust, and you might see some shapes you recognise. And you can get some fireworks and set them off any night of the year, and light the place up. And in those flashes of light, you might get the answers you are looking for, and they might be garbled up gibberish, like Pythia’s prophesies, or they might appear like words scrolling across your screen, LIFE IS LIFE NANANANANA. And you will nod in understanding, at last. And get on with it, and make every day count.


This is Day 89 from 100 days of solitude. Click here to view the book on Amazon. It’s on a Kindle Monthly Deal and only 99p throughout December.


Not #yogaeverydamnday

This has been building up for a while, and I can contain it no longer: I really resent the #yogaeverydamnday hashtag. I don’t know why it riles me up me as much as it does, but I’ve properly taken against it. It hits a special nerve in my head, the one that sets off my neon BULLSHIT sign, and it flashes on and off and sounds a loud alert and I just can’t make out anything good about it through the din. It’s irrational, and probably very unyogic of me; every time I come across it, it gives me feelings akin to rage and rage, as all good yogis know, has no place in the #theyogaworld. If I were a good yogi, I should have the grace to namaste this thing with a respectful bow of my head and wish it well on its travels through a million facebook, twitter and instagram feeds, but I can’t. Because: why?

I confessed this resentment to my sister. Tentatively, because I know she’s used the offending hashtag more than once. She was very diplomatic.
    ‘Oh,’ she said, and cleared her throat. ‘You know it was started by Rachel Brathen?’
    I didn’t. I didn’t know who that was.
    ‘Look her up,’ she said. And I did, and she seems like a lovely person. And many others who use her hashtag in their posts, they’re lovely people too; I know, because I’ve met them. They’re my sister; they’re my friends. But still – why?

Why every damn day? What bothers me about it is everything. The intention is good, I’ve no doubt. And I can tell this is meant to be bold, empowering, motivating – but all that filters through to me is compulsion. And yoga: I don’t think it should be practised compulsively. I don’t think it can. I don’t think it’s even yoga if it’s compulsive because where is the mind in that? Where is the heart? Where is the soul? It might be exercise, this thing that you do, compulsively, every damn day, but not yoga; not as I understand it. But I may have misunderstood. There are lots of things in #theyogaworld that I don’t understand.
    I might be taking this the wrong way, but it feels wrong. It feels like an imposition and I don’t want anything – not even yoga, especially not yoga – imposed on me, on any day. It’s a statement when yoga, in my mind, is an understated practice. It’s a label, and labels divide as much as they unite. Slap that hashtag on anything, and you’re immediately creating separation between those who practice #yogaeverydamnday and those who don’t. And the good yogi scales tip on the side of the former. And now, all of a sudden, you don’t have yoga: you have competition.
    And that word, damn. It has me fizzling with frustration. What is it doing there? It has no power. It implies a defiance that’s completely unnecessary, a challenge where no resistance has been offered. It’s like putting obstacles in your own path, just so you can kick them out of the way. But nobody’s stopping you from doing yoga every day, if that’s what you want; there is absolutely no need to be defiant, and with such an impotent word. Because I suspect the intention here is to emphasise, to use the shock value of a swearword to reinforce a point, but damn just doesn’t do it. As swearwords go, it’s emphatically tame. No one but the deeply religious – for whom damnation actually means something – ever flinches at using that word. To the religious, it’s offensive; to the rest of us, it’s just one adjective too many. And if there’s an element, too, of “Hey, look, I’m a yogi and I use bad words!”, well: I’m a yogi, and I’m not fucking impressed. And if that makes you flinch, perhaps it’s time to worry less about shock value and more about the values by which you live your life. Perhaps it’s time to rethink your hashtags.

Yoga every day: it’s a wonderful thing. It would make for a better world if we all made yoga a daily practice. But it isn’t about hashtags, and it’s not even about how much time you spend on your mat. There are days when I do yoga. There are days when I don’t. There are days when I wake up longing to do yoga, aching for it, and days when it doesn’t even cross my mind. There are days when I think about doing yoga and then don’t, and days when I just throw my mat on the floor and do it. There are days when I need to be talked into it and days when standing in tree pose just makes perfect sense. I don’t do #yogaeverydamnday but it’s my daily practice, because: grace. I think grace is what it’s all about. It’s what yoga teaches us, and it’s in the way we carry ourselves through each of our days, in how we conduct ourselves in this world, not #theyogaworld but out here, outside of the hashtags. It’s about bringing that grace we’ve been taught into our lives, passing it on to those who cross our paths, without obstacles, challenges or resistance, without defiance or statements or superfluous words. Without any need to make a point, because grace has a way of making itself known, without labels or introductions, and it cannot be mistaken for anything else. Out here, where we’re all doing the best we can, if we make grace the value we live by, that’s the very best that we can do.


For similar posts, please check out This Reluctant Yogi on Amazon. It’s a bookful of yoga rants! 🙂

What it means to be good

From 100 days of solitude , Day 88 (December 2014)

There is political drama going on in Sifnos, and Christmas is being cancelled. The Christmas Village will be a refugee camp and the village square a no man’s land of empty benches and the ghosts of Christmas lights. The weary travellers will have to find a different Bethlehem and the Three Wise Men another star to follow, and another place to deposit their gifts. Santa will not be visiting, because we’ve not been good.

This Christmas tale is set in the present, but it began many years ago, in 1958, when the local Mavromatis family donated the thus far privately owned square in Apollonia to the people of Sifnos for the erection of a World War II memorial. Legal reasons meant that the space was signed over to the Sifnos Association rather than the local government, but it was the donors’ intention and everyone’s understanding that it would belong to the residents of the island. It was soon established as the village square and known to all as Heroes’ Square, in remembrance of the fallen. Like village squares everywhere, it became the hub of the community: a place to meet and a place to rest, with small children kicking pine cones and balls around, older children loitering, old men taking strolls with their arms folded behind their backs, and lovers holding hands on the benches. The Municipality of Sifnos kept it clean and lit up and everyone was happy, and for the last three years running, a makeshift barn has welcomed Jesus, Mary and Joseph and a variety of farm animals, and the stars suspended from lampposts and trees have led the faithful, the uncertain and the wise, the people of Sifnos, to the annual Christmas Village.
    Not this year. This year the square will not be visited by Three Wise Men bearing gifts, but haunted by the Three Ghosts of Christmas. This year, the Sifnos Association decided, in the spirit of Christmas and community, to play the role of Ebenezer Scrooge. As preparations for the Christmas Village began, the president of the Sifnos Association sent a letter to the Municipality, stating that the legal documents establishing ownership of the square had been interpreted in bad faith and that the square itself, which is the legal property of the Association, could henceforth not be used by the Municipality (and, by extension, one might surmise, the people themselves) in any way without prior written permission from the former, and threatening legal action if a violation occurred.
    The Municipality argued, reasonably, that the property in question is the island’s main square and belongs to its residents, as per the donors’ express wishes, as it always has. They would not be bullied, and the Village that hosts Christmas would be built in the Heroes’ Square, this year like all the years before it.

Picture the scene: a small village square in a small, quiet island. A mellow Thursday afternoon in December, low breeze, thin clouds, a pale and patchy sunshine. A handful of people gathered together, laughing, making jokes, as they work to put together the structures that will turn the square into a Christmas Village, where children will meet the baby Jesus and play games and sing carols, and their parents will drink wine and catch up with their friends, and a few loners, like me, will wander around and look at the lights and think that maybe Christmas is not so bad, after all. And Santa might visit, they say, if we’re good.
    But we’ve not been good, because what happens next in this Christmas fable is a lawsuit against the Municipality. The Sifnos Association now casts itself in the role of the Grinch that stole Christmas, and the local police are forced to play the villains and arrest the Mayor at the square, as he oversees the work. He is taken to the station and held for four hours, whereupon he is released by authority of the Assistant District Attorney, remotely, from the island of Syros. The court in Syros issues a temporary injunction against the Municipality of Sifnos, forbidding any use of the square pending a final decision on the matter, on December 12. But the Mayor will not be bullied; he won’t give up, he tells the court, he won’t back down. Heroically, but I don’t think he wants to be a hero. There are no heroes in this story, except the ones remembered in the square.

The Christmas stars still shine but they don’t lead to Bethlehem. The square is haunted by the Ghost of Christmas Past, and the Ghost of Christmas Present lingers in the skeletons of the structures of the would-be Christmas Village, left behind. The Heroes are lonely; none of us are allowed to visit them. We come, the faithful and the uncertain, the people of this island; we follow the stars and stand on the perimeter of the square we cannot enter. We don’t sing carols. We don’t bring gifts. We stand in silence and wait for the Ghost of Christmas Yet To Come, if it comes, if the court in Syros decides to let it through.
    The stars still shine but there are no wise men. There are no heroes in this story, yet. And there should be no villains, either, no Grinch, no Ebenezer Scrooge, no ghosts haunting the square. There should be no Municipality and no Association, just people of this island with nothing to divide. And men would be wise to remember what this is all about: not politics, not ownership, not even Christmas, but community, and a good faith that has nothing to do with contracts or which god you believe in. They would be wise to look at the stars and see some sense. There is still time for a Christmas miracle, and if the men stop behaving like fools there might be heroes yet, and the Christmas Yet To Come will not be a ghost but a village square dressed up in lights and tinsel, where the faithful and the uncertain, the families and the loners, the heroes and the wise will all come together and sing carols and remember what this is all about, and what it means to be good.


This is Day 88 from 100 days of solitude. Click here to view the book on Amazon. It’s on a Kindle Monthly Deal and only 99p throughout December.

This cannot be the end

gran

This cannot be the end
because people
are not just bodies,
not just limbs,
not just bones and tissue and skin,
not a collection of cells,
not just a sequence of genes.

Because the heart
is not just a drum
that beats out the tune of a life.

Because a life
is not just the body
that contains it
this time around.

And the soul
barely even notices these things
as it passes through,
as it crosses our paths,
brief lifetimes,
with a nod.

But we notice.
Those of us still contained
within these bodies,
still defined
by our genes
and our words
and our deeds,
still tethered to our paths
by hearts that beat.
We notice when you pass.

But regardless, regardless –
and no matter what box they put you in –
this cannot be the end.

Because I still have words
to describe you.

Because we are all of us magicians
and we can conjure people up
in our hearts.

Because you defined me, in part,
with your part in my life.

Because a life
is what you make of it
and I will make yours last,
with my words
and my deeds
and my heart,
with a nod
towards wherever you are,
until our paths cross again.


I wrote this a year ago today, one year and one day after my grandma died. She was born on the fourth of July and she chose to make her exit on the fourth of December; my half birthday. My grandma liked the number four.