the book

100 days of solitude - the book by Daphne Kapsali“If you have ever stopped yourself doing something you love because ‘now just isn’t the right time’, read this book. A wonderful journey though fears to achieving a dream. Let it inspire you.”

“This book is a must for anyone who has a dream and just needs that final little piece of inspiration to push towards daring to make it a reality.”

“A book for everyone.”

A personal journey that inadvertently became an alternative self-help guide to doing what you love and living as your true self – whoever that might turn out to be, 100 days of solitude is inspiring hundreds of people to seek out and claim the space they need to find themselves and live the life they want.

This is not one of those 100 day challenges, nor is it about hardship and isolation and going off the grid; if anything, it’s the opposite of that. In giving up her life in London to spend 100 days living alone on a small Greek island, Daphne was searching for a better way to live, and for deeper connections with her true self and those around her. The things she gave up turned out to mean very little, and most of the challenges she faced came from within, from her own preconceptions and the Antagonist that we all carry around in our heads.

Part memoir, part fiction, part philosophy and part travel writing, 100 days of solitude is a collection of one hundred stories, all of them connected and each one self-contained. One hundred essays on choosing uncertainty over security, change over convenience, seeing things for what they truly are, and being surprised by yourself; on love, loss, death and donkeys; on reaching for your dreams, finding enlightenment on a rural road, peeing in public, and locking yourself out of the house; on dangerous herbs, friendly farmers, flying Bentleys and existential cats; and on what it feels like to live in a small, isolated island community through the autumn and winter, to live as a writer who actually writes, and to live as your true, authentic self, no matter who that turns out to be. And to write your own story, the way you want it told; to find your voice, and the courage to let it be heard.

Buy now on Amazon, in paperback or on Kindle.